Against diabetes and cognitive decline

But what effects and what problems?

Diabetes is a disease that is the fourth disease in industrialized countries; Around 177 million people in the world are afflicted and this number is expected to grow. Type 2 diabetes accounts for 90% of cases and usually occurs after 40 years, individuals with this disease, in addition they have a greater risk of contracting cardiovascular disease. In recent years, numerous epidemiological studies have shown that coffee, taken moderately and consistently over time, is associated with a reduction in the risk of developing type 2 diabetes. The same research associates drinking 3 or 4 cups a day Of coffee to reduce the risk of type 2 diabetes, with an approximate reduction of 25% of the risk of developing diabetes compared to those who do no use of the substance. I go for what concerns cognitive decline, beneficial effects emerged from recent research, are those related to the brain: a regular, moderate consumption of coffee for the rest of your life (so constant but not acute), 3 to 5 cups a day , Is associated with a reduced risk (up to 20%) of developing Alzheimer’s. Caffeine consumption is also associated with a lower risk of developing Parkinson’s disease.

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